*

Cognitive diary cbt self-help Android App

Free Apk Files » Other Apps

cognitive diary cbt self-helpcognitive diary cbt self-helpcognitive diary cbt self-helpcognitive diary cbt self-help
The description of Cognitive diary cbt self-help: Improve your life by changing your thinking! For self help and self improvement are you stressed? Do you have anxiety? Do you have depression? Are you controlling? Does anger cause problems with others? Do you have problems in relationships? Do you tend to be jealous? Do you have low self esteem? Are you unmotivated? Do you want to be more satisfied in life? If you answered yes to any of these questions this app can teach you how to recognize thinking that interferes with achieving your goals in life and how to change that thinking. Irrational beliefs lead to many life problems such as stress anxiety anger depression conflict in relationships among many other issues. Don 39 t feel hopeless about changing your life. Learn the methods shown in psychological research to be effective with changing your emotions mood and behavior. These self help methods use the tools of cognitive behavioral therapy (cbt) to challenge irrational thinking..

Similar Apps to Cognitive diary cbt self-help

Depression cbt self-help guide
Depression cbt self-help guide
Learn to control the stress that contributes to depressioncontains screening test with graph to monitor severity of depressed mood articles about clinical depression and..
Stop panic & anxiety self-help
Stop panic & anxiety self-help
Learn to control panic and get relief from anxietyself help for panic disorderthe info in this app assumes that the user is suffering from panic attacks due to panic dis..
3q photo diary (picture diary)
3q photo diary (picture diary)
Record of travel fun daily diet figure cute pet can easily record the growth of a child diarycan use to shopping memo ideas notes todo lists pet diary and diet records. ..
Self todo
Self todo
New: apply pomodoro technique to google tasks. Easy integration and sync. If your life seems to be rolling along fine and then the to do list seems too big to handle. An..
Self motivation
Self motivation
self motivation is the incentive that drives you to act and leads to success. Self motivation means self provocation for action and improvement. How will you motivate y..
Self serve
Self serve
Manage your solo mobile or pc mobile service on the go right on your phone. Key features: check your account balance and make payments monitor your voice data and text u..
Pepco self-service
Pepco self-service
The pepco self service app makes getting information quick and easy and it 39 s especially handy in the event of an outage. Report outages and get status updates use int..
Self camera timer
Self camera timer
Camera timer allows you to take photo yourself or share with friends more easily. You can set a countdown before taking pictures at a time. Including the number of shots..
Self timer camera free
Self timer camera free
Application n of the timer in c mara. Mara c timer allows you to take picture yourself or share with friends m s easily.You can establish an account atr s before taking ..
Self camera timer free
Self camera timer free
mara front and rear mara c. You hear beep for 3 seconds. You can also n turned off.You is located the folder of destination in sd cardplease leave comments positive if ..
Self-hypnosis for meditation
Self-hypnosis for meditation
This app involves two sound tracks: quiet mind meditation rainforest meditationfeatures: well designed animation playback progress control built in volume control backgr..
Depression help brainwave
Depression help brainwave
The mind is a wellspring of hope. Hope is the single greatest asset we have when combating depression and despair. Think about the last time you were truly happy. Was it..
DownloadPark.Mobi - Thousands high quality free mobile apk apps in one place. We always try to add only the most addictive apps for Android. Download Action, Sports, Adventure, Fighting, Logic, Racing, Puzzle, Strategy Games, Useful Tools, Photo Editor, Security Android apps and thousands Live Wallpapers in .apk format for Samsung Galaxy, HTC, Huawei, Sony, LG and other android phones or tablet devices. Downloadpark its Free Android store is constantly updated. Fast, Safe and totaly Free Mobile Apps.
Languages English Español Português Deutsch
Home Page | Categories | Terms/DMCA | Contact us
Copyright © 2008-2017 downloadpark.mobi All Rights Reserved