Destressify-free stress relief Android App

Free Apk Files » Other Apps

The description of Destressify-free stress relief: Get stress relief that lasts. In as little as 10 minutes per day learn life changing skills for dealing with thoughts emotions and beliefs that induce stress or anxiety. This comprehensive program addresses 5 key areas of stress relief: practices for calming the mind emotional balance relaxation energizing exercises and achieving joy. Techniques include guided imagery visualizations breathing and more. Watch a video exploring the causes of stress and your body s physiological responses and discover how your thoughts and emotions are a key component. Listen to guided meditations or mindfulness exercises to experience a deep sense of calm right now. Let your cells resonate with some calming sound. You can focus on the stress relief practices that best speak to you. Contains over 45 free bonus audio and video stress relief exercises from doctors psychologists phd s and renowned experts including jon kabat zinn dan siegel kelly mcgonigal tara brach caroline myss jack kornfield and more..

Download Destressify-free stress relief from Google play

Similar Apps to Destressify-free stress relief

Stress relief hypnosis

Relief and manage your stress with this powerful application by shoonger product. What you are getting with the app: a) relief your stress with a hypnotherapy audio b) j..

Bubble game - stress relief

bubble game stress relief is a simple anti stress relax game. This virtual bubble wrap is an excellent stress reliever. It s simple. Start the app press the bubbles wit..

Relax lite: stress relief

voted top mind body app of 2014 by leading doctors effective and rapid stress relief in 5 minutes. De stress with our guided breathing and meditation exercises that use..

Natural stress relief hypnosis

About natural stress relief hypnosis to eliminate personal and working stressthis powerful stress relief hypnosis is created by elizabeth harford licensed ucm minister s..

Self-hypnosis for stress relief ..

it is better to light a single candle than to curse the darkness with a flickering candle imagery and a peaceful hypnotherapy session self hypnosis for stress relief ai..

Relief central

Relief central is a free mobile and web resource developed by the staff and friends of unbound medicine to assist relief workers healthcare providers first responders an..

Stress check

Join over 1 000 000 users on ios and android around the world to understand and lower your work stress now! ! Our app combines our research based test with powerful tool..

Pacifica - stress & anxiety

Stress and anxiety can get in the way of you living your life. Pacifica gives you beautiful tools based on cognitive behavioral therapy relaxation and wellness to addres..

Stress reduction audio

Want to better learn how to relax and find some stress relief? Stress reduction audio contains two guided relaxation techniques to guide you through the process of becom..

Anti-stress chromotherapy

Eliminate all your mental stress play with colors and transform their environments with the fascinating application super living colours. With the revolutionary concept ..

Stress check by azumio

Stress check is the most innovative tool available for quantifying your level of psychological or physical stress. By measuring your heart rate through the camera and li..

Tropic rain forest stress

Supports external sdheadphone required recommended! To start sound set the arrow timer absolutely relaxing! Do feel stressed? Overworked? Not satisfied with life? Wish y..