Trainme - fitness at home Android App

The description of Trainme - fitness at home: Features: every exercise is explained by images text and videos! Most effective workouts if you are short in time! Anywhere and anytime! Do this at home at office at your hotelroom etc. Choose your favorite motivation music. You can choose between three motivational songsfrom different genres you can do every exercise without equipment. The only thing you need is your bodyweightand a yoga mat or a towel. Reach your goals faster with intervals (hiit and tabata). You want to lose some weight foryour next holidays? Then start the fat burning of your body with the 7 minutes training andthe new 4 minutes training ( tabata). Start today to get your bikini or your beach body inthe fastest time! Say goodbye to your back pain: build your body with your own bodyweight are well suitedto prevent back pain. Exercises like the forearm plank can train your torso thatmeans that one exercise trains different parts of your body for example your abs and yourback muscles..