Push ups coach Android App

Free Apk Files » Fitness Apps

The description of Push ups coach: Push ups are one of the best exercise you can make they develop the muscles of the chest arms and the midsection as a whole. They are the base for many more advanced calisthenics exercises. The push ups often are a part of more trainings eg the armstrong pull up program. But same push up training requires supportfrom other musclesexercise. The program is designed for person who can include push ups training to others and have whole control over it. Apps includes sophisticated generator of workout plan as well specially designed timer to control workout in progress. The workout plans are presented in graphical representation you can edit it with ease. If you are during special training you can consult generated workout plan with professional coach and improve it. As a coach you can design experimental workout and test it. Automatic coach can generate advanced mesocycle to increase training effect and prevent over training..

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